Monday, August 1, 2011

Makeup!!!!!!!!!!

So if you didn't know already, I'm a severe makeup junkie. I'm making a mental list in my head of all the new makeup items I need, but I feel like I'm going to forget soon for some reason so I'm going to make a list right here of all the makeup essentials.

Eyeshadows (all MAC)

  • Carbon
  • Rice Paper
  • Blank Type
  • Brule
  • Naked Lunch
  • Scene
  • Print
  • All that Glitters
  • Shroom
  • Soft Okre (paint pot)
Blushes 
  • Blunt (MAC)
  • Shell (MAC)
  • Super Orgasm Illuminator (NARS)
Liners
  • 12 Flash Color Case (Makeup Forever)
  • Smoulder (MAC)
  • NYX Jumbo pencils
Lose Powders and Foundation (Makeup Forever)
  • HD  foundation
  • Concealer corrective palette
  • HD Micro Finishing Powder
  • HD Primer
Those are all the things I really want that popped up in my head. I will probably think of more later. I'll try and put a price list next to them to see how much money I need to save up to purchase all of these :-P 

Anyhow, as for diet and workout, I've been really loving peanut butter and Milk. My thermos have really been helping me get through the day. I'm really enjoying it. I don't feel hungry, and I feel so energetic. The sucky thing is though, I'm dependent on OEP. I did 10 min. worth of cardio on the eliptical, and I burned about 100 calories. I'm going to try and do more. By the way, I've just started using myfitnesspal.com and it's pretty handy. 

So I'm slightly frustrated with my body because I feel very disproportional. My lower body is completely toned and looking quite rad, however my upper body is killing me!!! My stomach can't seem to go away, nor will my love handles. As for the flab under my arms??? I wish plastic surgery was an option. Oh well, I'm just going to have to stick to this diet. I weigh 130.4 now (YAY!!!!!!)

Diet Tip of the Day

Before you go off on an emotional binge, take a deep breath first and drink a glass of water to cool off your head. Most likely, that's your phantom hunger speaking, and not your real body hunger. Often times we run to food to cull our emotional stresses because they affect our neurotransmitters. If you have time, isolate yourself temporarily and write down how you feel about whatever is going through your mind. Think calm and collectively about what's wrong with the situation and see if there's a solution. If there isn't, think about the lesson that needs to be learned from it instead and work on not making that mistake again. If your hunger still persists, you might actually be hungry. This time, find something nutritionally dense to snack on. 

Hope this helps. 


Take Care
Lots of Love 
Saara

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