I'm keeping my caloric intake under 1200 this time, since I have 20 lbs to lose by the end of October, and not in a matter of weeks. My stomach still protrudes out as well as my love handles, and my arm flabs haven't reduced much. I'm not sure where I lost the weight, but hopefully you can see soon compared to the other one of the significant difference.
Diet Tip of the Day
If you're going to eat food, eat food that are nutritionally dense. Why? Do I need to tell you why your body needs nutrients? I'll leave that up to other bloggers.
My Progress
Hopefully there's a difference? I'll post more pics later.
Take Care
Lots of Love
Saara
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